19of 22 feeling familiesof 22
Tired & Depleted
Running low on energy, sleep, or reserves.
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20 words for tired & depleted
The 20 words below run from Bone-tired to World-weary. Its core words are Tired, Exhausted, Drained, Burnt out, and Depleted. Some are mild and some are intense, so start with the one that feels closest and read the words around it. If nothing fits, the families on either side of it on the wheel, Overwhelmed and Numb & Disconnected, hold feelings that sit nearby.
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Families next to Tired & Depleted
All 22 feeling families
Track these over time
This list comes from Surfacing, a free mental health tracker for iPhone and Android. Log what you feel and where you feel it, then see the pattern. No account, and it works offline. Your entries stay on your phone unless you choose to export them.