16of 22 feeling familiesof 22
Disgust
When something feels gross, wrong, or contaminated.
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14 words for disgust
The 14 words below run from Appalled to Turned off. Its core words are Disgusted, Repulsed, Grossed out, Appalled, and Sickened. Some are mild and some are intense, so start with the one that feels closest and read the words around it. If nothing fits, the families on either side of it on the wheel, Anger and Activated & Restless, hold feelings that sit nearby.
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Families next to Disgust
All 22 feeling families
Track these over time
This list comes from Surfacing, a free mental health tracker for iPhone and Android. Log what you feel and where you feel it, then see the pattern. No account, and it works offline. Your entries stay on your phone unless you choose to export them.